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18 years of helping older adults stay mobile and healthy...so far!

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BFit & Well was founded in 2007 by Bonnie Murphy, a nationally certified fitness professional with a passion for empowering older adults. After serving as the fitness director at the Anchorage Senior Center for eight years - and being recognized as Alaska’s Fitness Ambassador in 2006 - Bonnie set out to create something even more impactful. She opened the original BFit & Well to expand fitness and community opportunities for Anchorage’s older adults.

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Since then, Bonnie has helped countless members build strength, improve balance, and stay connected and confident through movement. Under her guidance, BFit & Well has grown from a small personal training service into a vibrant and welcoming community hub for functional fitness.

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Now nearly 80 herself, Bonnie is still leading classes, offering personal training, and changing lives every day. She is an inspiration - a testament to the strength, energy, and possibility that older adults can embody at any stage of life. But her vision to empower older adults goes beyond just her own skills.

 

Therefore, in 2024, Bonnie began transitioning BFit & Well into a nonprofit organization to deepen its impact and reach even more people. That vision became reality in 2025, with the launch of BFit & Well Annex as an official nonprofit. Today, long-time and new members continue to enjoy Bonnie’s signature training expertise and warmth, while the organization grows to offer more classes, trainers, and services for Anchorage’s older adult community.

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Stay tuned—because BFit & Well Annex is just getting started.

BFit & Well through the years

Anchorage, AK Senior Personal Trainers
Class Schedule 

Spring & Summer 2025

Monday-Thursday​

9:00  - Group Functional Training

10:00 - Small Group Personal Training

3:30   - Small Group Personal Training

4:30   - Group Functional Training

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Tuesday Only​

11:30-12:30 - Brain Health and Fitness

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Monday and Thursday​

12:30-2:00 - Rock Steady Boxing

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CLOSE COMMUNITY

Lasting lifestyle change begins with inclusion. 
Just walk in the door to meet your biggest supporters.  
BFit & Well Annex can't wait to meet you!

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NOT QUITE READY TO JOIN? AT LEAST STAY CONNECTED!
GET INSIDER MOTIVATION, INFO, & DEALS
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3934 Spenard Rd, ste B

Anchorage, AK 99517

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 © 2025 by BFIT AND WELL ANNEX

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