• 1 bunch of kale
• 1 ripe avocado
• the juice of one lemon
• 1/4 cup of Olive oil
• 1/4 cup of raw pumpkin seeds
• Sea Salt to taste

The face of aging in the United States is changing dramatically -- and rapidly, according to a new U.S. Census Bureau report, commissioned by the National Institute on Aging (NIA). Today's older Americans are very different from their predecessors, living longer, having lower rates of disability, achieving higher levels of education and less often living in poverty. And the baby boomers, the first of whom celebrated their 60th birthdays in 2006, promise to redefine further what it means to grow older in America.

The report, 65+ in the United States: 2005, was prepared for NIA, a component of the National Institutes of Health (NIH) at the U.S. Department of Health and Human Services, to provide a picture of the health and socioeconomic status of the aging population at a critical time in the maturing of the United States. It highlights striking shifts in aging on a population scale and also describes changes at the local and even family level, examining, for example, important changes in family structure as a result of divorce.

The 65+ report is a project of the NIA's Behavioral and Social Research Program, which supports the collection and analyses of data in several national and international studies on health, retirement, and aging. The program's director, Richard M. Suzman, Ph.D., suggests that, with five years to go before the baby boom turns 65, "Many people have an image of aging that may be 20 years out of date. The very current portrait presented here shows how much has changed and where trends may be headed in the future."