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February is National Heart Month
Join the American Heart Association during February to spread the word about heart health. Heart disease is the #1 killer of Women in the United States and the majority of those deaths could be prevented. Often, simply making the right lifestyle choices, such as choosing to exercise and choosing to eat healthy, can make the difference.We all need to know that we hold the key to our health in our hands; often, the key is just putting down the heart-shaped donut!
In health,
Bonnie
