QUESTION

Ms. Murphy:

I have been reading about your Alkalarian lifestyle and have become quite interested in adopting it for myself. I bought the pH Miracle book by Dr. Young a week ago from Amazon and have read the whole thing.

I have a major concern though... it is a HUGE change. I'm not sure I can do it. I have to have my coffee in the morning, I love chocolate and I do crave the occasional hamburger. Do you have a plan for someone like me? I'm sure I'm not unique in this concern.

Thank you so much,

Susan

ANSWER

Dear Susan.

What I tell my new/skeptical students is that it's OK to drink your coffee. It's OK to eat your Chocolate. It's fine to have a cheeseburger when you want one.

What I do know is that as long as your body is acidic you'll crave acidic foods and drinks. When you adopt the alkalarian lifestyle your body will crave alkaline foods and you will no longer want coffee, chocolate and cheeseburgers!!

You will learn to look at food differently and you will know which foods honor your body and which ones break the body down.

With this being said....when can we get you started on my 12 week E-Class featuring Dr. Young's "The pH Miracle for Weight Loss"?

Even if you don't have an issue with weight, this way of eating will get you to your ideal weight, whatever that may be!

Welcome to alkalarian living!!

Think Green,

Bonnie