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To Marathon or not to Marathon!?
26.2 miles? You've got to be kidding. Not at all. It all starts with your first step!
If you've always wanted to challenge yourself in the arena of fitness, walking or running a marathon is a great way to accomodate that desire. If 26.2 miles seems too daunting, then how about a 1/2 marathon? Either way it's a great adventure.
Most people take between 4-6 months to train for such an event. You start out slowly and work up. You will probably need some guidance from a caring, compasionate coach. If you've never undertaken something of this magnitude before, don't go it alone.
You can join a team like the Leukemia, Lymphoma Team in Training or Team Diabetes . There are several other non-profits that offer Marathon training and even send you to certain events all expenses paid. Oh, you do have to raise money for their organizations in order to quailfy for an all expense paid "vacation".
You can get training online from several websites or you could hire a local coach that can set you up with your own unique training schedule.
Email or call me to let me know of your interests and I will help you find the program that will work for you. 907.646.4076 bonnie@bfitandwell.com
If you've always wanted to challenge yourself in the arena of fitness, walking or running a marathon is a great way to accomodate that desire. If 26.2 miles seems too daunting, then how about a 1/2 marathon? Either way it's a great adventure.
Most people take between 4-6 months to train for such an event. You start out slowly and work up. You will probably need some guidance from a caring, compasionate coach. If you've never undertaken something of this magnitude before, don't go it alone.
You can join a team like the Leukemia, Lymphoma Team in Training or Team Diabetes . There are several other non-profits that offer Marathon training and even send you to certain events all expenses paid. Oh, you do have to raise money for their organizations in order to quailfy for an all expense paid "vacation".
You can get training online from several websites or you could hire a local coach that can set you up with your own unique training schedule.
Email or call me to let me know of your interests and I will help you find the program that will work for you. 907.646.4076 bonnie@bfitandwell.com
