Bonnie's
Boot
Camps
Your boot camps in December and
January did wonders for me. I really had fun and found that I was
stronger and had more endurance after the regular exercise challenges you
provided at each session. I am now able to sustain a fast walking pace
of over 4 miles per hour, whereas before the boot camps, I was at about 3.5
miles per hour. I am trying to stay on a regular schedule of walking
to train for a half-marathon in June and your boot camps gave me the initial
energy I needed to keep stepping up the pace this past month.
Jane Atuk- Anchorage
