Bonnie Murphy, Chief Fitness Officer
contributes articles to a number of
publications. Below is a list of those publications and a list of
articles from each one. Click on the individual article title to read
it, or click on the publication name to see a detailed list of articles,
and go to the articles from there.
Articles on EzineArticles.com
Articles written by EzineArticles.com
Expert Author Bonnie Murphy, Chief Fitness Officer. Click on article title to read it.
What
Does 60 Look Like? (New!)
How old was your mother at 60? Did you
know that Dolly Parton is 60?
Get
on the Ball! (Popular!)
What if you could work your abdominal
muscles every time you worked out? Work out and have fun at the same
time.
How
to Prevent Osteoporosis with Fun Fitness (Popular!)
Osteoporosis is no laughing matter.
Have fun reversing the onset of Osteoporosis with exercises that work.
Weight
Training For Life
(Popular!)
Exercise
should be done for body, mind and spirit. Move it or lose it! You can
regain your strength.
More Articles...
Articles on AlaskaWellness.com
Bonnie Murphy, Chief Fitness Officer, writes
an article every other month for AlaskaWellness.com.
Click on article title to read it.
Pro-Active
at Every Age (New!)
Pro-active is doing everything
possible to establish and maintain good health. Re-active is waiting
until the body falls apart, then taking massive desperate action through
toxic drugs or other measures in an attempt to reverse or cover up the
problem. Which way makes more sense to you?
You
Are What You Drink(Popular!)
If you don’t drink enough
water—and most Americans don’t—you can and will compromise your
health and body. How long can a person stay alive without water?
It’s fascinating that you can live 30 days without food, but you
can’t exist for over 72 hours without water.
More Articles...
- Osteoporosis
And Exercise
- Why
Fitness Really Matters
- The Basics of Exercise
- S-T-R-E-T-C-H-I-N-G The Limits
- Are You Well Balanced?
- Holiday Fitness Schedule
- The Miracle of Weight Training
- Is Your New Year's Resolution Really
Working?
- Get on the Ball!
- Keeping up with the Kids
- The Virtues of Exercise
Articles
on PersonalFitnessZone.com
Syndicated articles by Bonnie Murphy.
Weight
Training For Life (Popular!)
Exercise should be done for body, mind
and spirit. Move it or lose it! You can regain your strength.
Articles
on HealthDuo.com
Syndicated articles by Bonnie Murphy.
Articles
on AnyArticles.com
Syndicated articles by Bonnie Murphy.
Articles
on Web-Enthusiast.com
Syndicated articles by Bonnie Murphy.