BELLY
Fat?
Are
you Disgusted With the Way Your Body Looks Right Now?
Give
me just 12 hours and I can GUARANTEE that you’ll weigh less, be
healthier, and have endless energy with my
Simple,
Powerful
12-step
plan to get you to your ideal weight.
Imagine
yourself in 3 months looking and feeling better than you have in a
very long time!!
Wellness,
health, energy and weight loss can all be yours when you finally make
the commitment to yourself and join my SPECIAL program.
Discover
why fat settles around your middle...
Here’s
a fact for you: As we get older our metabolism slows down and if we
continue to eat the same kind and amounts of food without changing
our lifestyle, it’s inevitable that we’ll gain weight!!
Let
me confess to you how I was feeling about my body approximately 3
years ago. When I first got into THIS program I was very
skeptical. I had weighed the same for 10 years….I didn’t
think I needed to lose any weight. Besides that, I was training for
a marathon and I needed energy!
I
told my “mentor” as I was starting this class…that
what I wanted more than anything else, was to NOT have my waistline
end up under my arm pits! (Like when you pull your pants over your
enlarged belly the waistline ends up just under your arms!!!) YUK!!
She asked all of us in the class what we wanted out of the program
and all I could come up with was that lame waistline comment. Do you
know what I’m talking about? I’m sure you do. What
happens to our waist lines?
To
my amazement, I lost 17 pounds in the first 3 weeks. The
exciting thing about this weight loss was that it was lost from
around my middle and off my thighs. All the other “diets”
that I’d ever been on, the weight came off my feet and boobs!!
Those were places that I wasn’t concerned about losing weight.
I
was eating plenty and feeling satisfied and my energy was through the
roof. I had no cravings and my addiction to caffeine and chocolate
just magically disappeared. I felt absolutely no deprivation and no
withdrawals.
Does
your belly stick out further than your CHEST?
Here
is a real true fact: most “Mature” women have waistline
issues. Is that the area that you are most disgusted with? Did you
know that you can get that figure back that you once had? Did you
know that you can get to your ideal weight without starvation or
drastic surgery?
I
am on a mission….I want to help every woman in America get the
information they need to help them get their waistlines back. Are
you with me? Do you want your waistline back? How would that make
you feel if when you put your hands on your hips, there was actually
an indentation above your hip bone?
In
my E-Class titled “12 hours to your Ideal Weight”, you
will discover:
You’ll
be able to calculate how much good water your body needs on a daily
basis to help with weight loss.
You
will discover what foods honor your body and which ones cause your
body to actually destroy itself!
You
will become aware of what fats are good for your body and which ones
you should never put in your mouth.
Did
you know that there is a specific way to exercise that will actually
help you get to your ideal weight and it’s not running on the
treadmill for hours at a time?
Since
most of our foods are grown in soils that are depleted of nutrients;
we have to enhance our diets with certain vitamins and minerals.
When
you know what your body’s pH level should be and how to get it
there, you’ll feel empowered to actually heal your body from
the inside out.
By
the time you finish with your 12 E-Classes you will be able to notice
big changes in your body’s physical appearance, balance your
pH, exercise efficiently, make delicious non-cooked meals, and have
the energy of someone half your age.
If
you’ve tried “dieting” before and vowed that you’d
never do it again, that’s OK. Since diet is a four letter
word, I don’t want to have anything to do with it either. The
system that I want you to discover from our time together is a
“Live-It”. This is a lifestyle that you can live with.
 |
NO
calorie counting (or other complicated “counting”). |
|
NO
starvation diets. |
|
NO
hunger pains. |
|
NO
potentially dangerous prescription drugs. |
|
NO
painful shots. |
|
NO
prepackaged “TV dinner” meals to buy. |
|
YES
100% professional. |
|
YES
You can eat real “supermarket” and “restaurant”
food. |
|
YES
You can lose weight and inches. LOOK thinner & younger. |
|
YES
You can get rid of stubborn body fat and gain muscle even
without killing yourself with exercise, although I typically
recommend some exercise. |
|
YES
You can master the psychological and physical factors of
healthy living. |
|
YES
Your overall energy, vitality, and stamina can improve. |
|
YES
You can be healthier. (Some clients may experience improved
cholesterol levels, lower blood pressure, and/or improved sugar
control). |
|
YES!
You get my amazing money-back guarantee.
If you do what I say and do not achieve your weight loss goals, I
will refund every penny you paid for your program! No other weight
loss program would make this bold guarantee. |
The
reason I have chosen the E-Class format is to make it so simple for
you that you won’t even think about it before you sign up.
Weekly
E-Mail Lessons….How easy is that?
Each week I’ll email you a lesson. You’ll read
it at your leisure and you’ll complete the questions and then
send it back to me for my input. This is an excellent way to learn.
Sign
up Right Now on the Web!
This
class is quite comprehensive and will require you to do some
reading…in fact it will require you to buy a book. The book
that this E-Class will be based on is Dr.
Robert O. Young’s, The PH Miracle for Weight Loss. You can
order this book on line from Amazon.com.
How
badly do you want your waistline back?
You
are probably asking yourself, why don’t I just buy the book and
go through it on my own? That’s a great question and if you
feel that you have the discipline to do a self-directed class then go
for it!! My past experience notes that many people have good
intentions and they buy the book …but it, like so many others
just lie on the shelf and never get looked at.
A
Mentor is something that we all need.
I
am here as your coach to guide you through each chapter. With my
insight and knowledge of the PH Miracle system, I can answer
questions that come up and I can help you with recipes or give you
ideas how to fit this new lifestyle into your everyday life!!
I
am saying that you can change your lifestyle in 12 short weeks. You
will change the way you look at food and the way you think about
exercise.
Let’s figure out
how many weeks I’ve been alive……2,880.
What is 12 out of 2,880? Your number could be lower; but still what
is 12 weeks compared to how many you’ve already lived?
One
hour vs. a life time of health, wellness and knowing that you are at
your ideal weight!!!
The
lessons that I’ve prepared for you will only take about 1 hour
of your time each week. The rest of the time you will spend applying
what you’ve learned to your everyday life. Once you start
reading the PH Miracle for Weight Loss you’ll not want to put
it down. It’s OK to read ahead…I know when I first got
a hold of the book I could not stop reading and highlighting!! I
kept saying to myself….I’ve got to share this
information with everyone.
This
opportunity may not come your way again!
This
E-Class is only available now and might not ever be done again. I
can only take a limited amount of participants because I want to be
able to check your lessons when you send them back and be available
to each of you for immediate answers.
This
class will all be done by email which is so cool. I’ll send
you a lesson each Tuesday and you’ll have until the next
Tuesday to complete it and return it to me. I’ll be sending
all your lessons to you via email and you’ll return your
completed questions via return email. Fun, huh?
What
is your Health Worth?
This
12-week class sells nationally for $1295. I’ve done in person
classes and have charged $845. My tele-class participants paid $600.
I am offering this all Email (E-Class) to you for only $399.99.
Only
$399.99. Where can you find
a guaranteed, successful weight loss program with 24/7 access to a
professional, caring coach for such a small amount?
You
can use Visa, MasterCard, or Check. Cash is also accepted. Order
on the web right now!
I can only accept the first 15 clients that sign up, so don’t
hesitate. I know that there will be lots of people jumping at the
chance to work with me and help themselves get to their ideal weight.
Imagine
yourself next spring 3-4 sizes smaller!! Imagine having the energy
that you thought was lost!!
Isn’t
it amazing what we just accept as inevitable; but in reality, we can
actually do something about our deterioration time table.
You
are on the road to the happiest time of your life. Your “ah-ha”
moments will be countless as you progress down the road of cleaning
up your “Inner Terrain”.
Don’t
hesitate. Those who hesitate get left behind!! You won’t be
sorry. The program is guaranteed.
How
can you lose?? Well, you could lose inches and some pounds, would
that be OK?
Call
today to register. You will not be sorry! Call 907.646.4076, Email:
bonnie@bfitandwell.com
OR
Order
on the Web Right Now!
To
your Health,
Bonnie
Bonnie
Murphy, Chief Fitness
Officer
bonnie@bfitandwell.com
http://www.bfitandwell.com
P.S.
Today is the first day of the rest of your life. Stop beating
yourself up for your past failures and look ahead to your future
successes. With me as your guide you will accomplish your wellness
and weight loss goals that have eluded you up until now!
P.P.S.
$399.99 is a small price to pay for your health and well being.
Imagine what you will feel like in 12 weeks! Won’t it be nice
to wake up each morning energized and ready to take on the day? It’s
totally up to you to take charge of your own health and get yourself
to your ideal weight.
P.P.S.S.
Getting yourself to your ideal weight will reduce your risks of heart
disease and lower your LDL Cholesterol. Your blood pressure will get
back to normal and your joints will feel so much better! These are
just a few of the advantages you’ll receive by studying with me
for 12-weeks. You owe it to yourself. Just do it! Call 907.229.7652 or Order
on the Web Right Now!